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Health & Fitness

( 67 Posts )

Get all the latest entertainment news, health and fitness tips.

5 Benefits of Heart-Rate Training

Here's why you'll reach your fitness goals more effectively with a heart rate monitor....

Here's why you'll reach your fitness goals more effectively with a heart rate monitor....

5 Low-Pressure Exercises to Strengthen Your Core

These 5 exercises will help align your body, breath, and core function....

These 5 exercises will help align your body, breath, and core function....

3 Free YouTube Workouts You Can Do at Home

A budget-friendly way to break a sweat....

A budget-friendly way to break a sweat....

The Best Running Shoes That Money Can Buy

Which runners should you invest in this season?...

Which runners should you invest in this season?...

Under Armour Launches Custom Fit Lace System, RailFit

Laces that adjust to your workout style....

Laces that adjust to your workout style....

Two Oceans Marathon: 5 Amazing Facts You Need to Know

Here's what you need to know ahead of CT's big race!...

Here's what you need to know ahead of CT's big race!...

5 Best Foods to Fuel Your Run

What are the top food choices for runners looking for that extra edge?...

What are the top food choices for runners looking for that extra edge?...

The Running Gear Essentials You Need

What items do you need to stay ahead of the pack?...

What items do you need to stay ahead of the pack?...

5 Best Apps for Runners

Which apps can you not afford to hit the road without?...

Which apps can you not afford to hit the road without?...