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Health & Fitness

( 81 Posts )

Get all the latest entertainment news, health and fitness tips.

Don’t Sweat The Small Stuff: 5 Gym Bag Hacks You Need to Know

Going to the gym will be just that little bit easier with these easy hacks....

Going to the gym will be just that little bit easier with these easy hacks....

Nike’s Zoom Pegasus Turbos are Here to Take Your Running Up a Notch

Nike introduces it's Zoom Pegasus Turbo running shoes featuring the best of the brand's technology....

Nike introduces it's Zoom Pegasus Turbo running shoes featuring the best of the brand's technology....

5 Anti-inflammatory Foods To Add to Your Diet

These anti-inflammatory foods can help improve high blood pressure and your weight loss efforts!...

These anti-inflammatory foods can help improve high blood pressure and your weight loss efforts!...

Nike Unveils New Running Shoe For Women: Air Zoom Pegasus 35

The female-specific silhouette of the Nike Pegasus 35 offers more support than ever before....

The female-specific silhouette of the Nike Pegasus 35 offers more support than ever before....

2018 FIFA World Cup: The Best Boots on Show

Which football boots of the stars should you keep an eye out for in Russia? We take a closer-look at what Nike, Adidas, and Puma have to offer....

Which football boots of the stars should you keep an eye out for in Russia? We take a closer-look at what Nike, Adidas, ...

5 Healthy Snacks to Keep at Your Desk

Beat the cravings and reach for these healthy snacks....

Beat the cravings and reach for these healthy snacks....

5 Daily Habits to Learn to Love Your Body

It's time to start practicing a little self love....

It's time to start practicing a little self love....

Can Drinking Caffeine Before a Run Make You Run Faster?

Caffeine could be the key to a better marathon time....

Caffeine could be the key to a better marathon time....

5 Delicious South African Chardonnays You Have to Try

Chardonnay is having a real moment in 2018...

Chardonnay is having a real moment in 2018...

5 Winter Workout Tips to Keep You in Top Form

Avoid getting sick with these winter workout tips,...

Avoid getting sick with these winter workout tips,...