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New Study Shows Magnesium May Reduce Irritable Bowel Disease Risk & Symptoms
Findings show that supplementing with magnesium may improve IBD symptoms and sleep quality.
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5 Reasons to Use CBD Oil Daily
Here’s how CBD oil can benefit your health.
How to Get Your Brightest Smile Yet
Top tips for a brighter smile.
Adidas Brings Solarglide 5 Everyday Running Shoe to SA
Built for everyday running with a burst in every step, the Solarglide 5 is here.
Local Company Launches Wearable Electronic Breast Pump in SA
MiLQ is a wearable, rechargeable, easy-to-clean, low-noise pump that can be worn during a workday.
8 Indigenous South African Herbs Used to Treat & Prevent Common Winter Ailments
Treat the symptoms of winter ailments with these local herbs,
Adidas Launches Beginner-Focused Supernova 2 Running Shoe
A running shoe with comfort at the core.
What is Padel: The New Sport Everyone is Talking About
Here are a few things you (probably) didn’t know about Padel.
10 Tips for Planning, Shopping & Preparing Work Lunches & Snacks
Eating well in hybrid work times.
Why You Should Consider Joining an Online Fitness Community
Bringing fitness enthusiasts together.