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Coronavirus in SA: New Restrictions & What You Need to Know
South Africa is in a state of restrictive precautions following the growing concern of the…
Browsing: Health & Fitness
Top 5: Easy Ways to Avoid Getting Sick
How to reduce the risk of getting sick
Top 3: Best Chest Strap Heart Rate Monitors for Running
How to choose the best chest strap heart rate monitor for your workouts.
Review: The Fitbit Alta HR — The Perfect Fit for The Casual Athlete
Fitbit’s Alta HR fitness tracker nails the basics at an affordable price.
5 Habits to Help You Reach Your Health Goals
Follow these tips for a fantastic New Year.
Buying Guide: 4 Things Every New Baby Needs
All the essentials you need to make sure that you’re equipped for baby duty.
3 Fitness Trends to Expect in 2020
Workout and fitness trends you may want to try in 2020.
5 Exercises You Can Do on the Beach these Holidays
Easy ways to stay active this festive season.
Pregnancy Care and Pampering Made Easy with the Kiddie Company
Because every mother deserves a helping hand in the months leading up to the big day.
2019 Rugby World Cup: Top 3 Boots
Check out the best footwear on show at this year’s Rugby World Cup!