8 Satisfying Meat-Free Meals Packed With Protein
Meat-free Mondays – the one day we dedicate our daily meals to eating delicious meat-free dishes filled with planet-friendly awareness. And perhaps, through this conscious eating, we could extend it further into our lives and into the week. So, for the meat-lovers protein concerns, we’ve selected some yummy high-protein... Read more
Simply Smashing: 8 Delicious Wimbledon Treats
For the love of all things strawberries and tennis, celebrate this year’s Wimbledon Grandslam with the treats to match. From delicious cheesecake shots to yummy Tennis ball truffles, these delights will be a smash hit! 1. Nakd Pistachio “Tennis Ball” Truffles Recipe sourced from Ingredients: 4 Nakd Cocoa Delight... Read more
How To Prevent Overeating Without Counting Calories
“What’s for lunch? What’s for supper? Where would you like to eat? Let’s have breakfast? Have you eaten?” We have to eat to survive, period. But are you finding yourself grossly obsessed with food? Especially refined carbs and sugary treats? If losing weight is a struggle because of unhealthy... Read more
These Warm Smoothie Recipes Are Irresistible For Winter
The battle to stay healthy is on this winter and those icy health smoothies are looking dimmer compared to that steamy hot chocolate. But if you are keen to push through with a balanced diet, we have scouted the web for some delicious warm smoothie recipe ideas that are... Read more
Three Mouthwatering Meat-Free Recipes You Must Try
Meat-Free Mondays are a great way of showing you care for the planet. By simply choosing one day out of the week to go without meat, you will play an enormous role in lowering carbon emissions and reducing global warming . And if you’re wondering whether you can actually make... Read more
10 Super-Convenient Kitchen Appliances You Never Knew You Needed – For Under R1200
Toaster – check. Kettle – check. Microwave – check. Boring – double check. If you’re looking to spend less time in the kitchen grating carrots, then you came to the right place. We’ve sourced some handy gadgets that will make your trip to the kitchen a bit more interesting... Read more
These Creamy Soups Will Make Your Winter Delicious
With a warm fire blazing and the fall of the cold rain outside, there’s nothing quite like a delicious steamy soup to bring it all together. And if you are eager to experiment with some new recipes, step up to the challenge and enjoy this list of yummy soups for... Read more
How To Improve Your Life With Coconut Oil
Coconut Oil is like that one cool cousin or friend who excels at everything. From haircare to skincare, cooking and even for oral health, the number of uses for coconut oil is vast. Here’s a list of all the great things you can do with coconut oil and how it... Read more
Are You Depressed? Or Do You Just Need a Vitamin?
Yesterday, you were quite fine – maybe even happy-go-lucky with a slight skip in your step – but today, today, the world seems grey. What is this lurking depression that keeps showing its melancholic head? Could the answer be as simple as your diet? We look into some science, nutritional... Read more
Here’s How To Throw a Snazzy Party on a Budget
Whether you’re a bookworm or the lavish entertainer, there is a good chance that you will have some sort of involvement in coordinating a party. Whatever the case, we agree, that throwing a party comes at a cost: expensive booze, decor, eating, you name it – the pocket is... Read more